Weigh In record (no journal entry) for 03 December 2018
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79.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1495 kcal
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Fat: 50.29g | Prot: 96.55g | Carbs: 171.04g.
Breakfast: DM Bio Apfelmark mit Mango, Orangen, Äpfel, Bio Magerquark. Lunch: Möhren, Rote Paprika, Gurke (mit Schale), Lyoner, Lindenhof Gouda, Weizenbrötchen. Dinner: Banane, Rapsöl, Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Kinder Riegel (21g), Aldi Kräuter Frischkäsezubereitung, Laugenbrezeln. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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