Weigh In record (no journal entry) for 03 December 2018
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2018:
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718 kcal
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Fat: 27.93g | Prot: 33.43g | Carbs: 91.45g.
Breakfast: Кофе с Молоком, Морская Капуста, Сыр Российский, Вареное Яйцо. Lunch: Морская Капуста, Сваренное Вкрутую Яйцо, Борщ со Свининой. Dinner: Кефир 2,5%, Яблоко Желтое. Snacks/Other: Чай с Молоком, Сушеные Яблоки. more...
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2428 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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lamzinat's Weight History
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