Weigh In record (no journal entry) for 03 December 2018
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77 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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970 kcal
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Fat: 33.89g | Prot: 53.22g | Carbs: 112.52g.
Breakfast: Margarine, Lindenhof Gouda, Gekochtes Ei, Weizenbrötchen. Lunch: Aldi Bio Fruchtquark Pfirsich-Mango-Maracuja, Bofrost Kohlroulade in Bratensoße, Salzkartoffeln. Dinner: Käsebrezel. more...
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Gaining 1.9 kg a Week
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Sonne4001's Weight History
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