Weigh In record (no journal entry) for 03 December 2018
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64.8 kg
Lost so far: 29.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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379 kcal
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Fat: 1.70g | Prot: 16.85g | Carbs: 81.05g.
Breakfast: REWE Pomelo, Lidl Kaki, Gut & Günstig Körniger Frischkäse Leicht, Zimt. Lunch: Cocktailtomaten, Lidl Kaki, Kaufland Pomelo. more...
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Gaining 7.7 kg a Week
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cheyworld's Weight History
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