I have been eating these english muffins by weight watchers because I crave bread, I am not sure if they are okay but they say only one point for weight watchers on the package. Anyways, I really was tempted today we had a food day at work so everyone brought in goodies. I brought in a fruit platter! I am trying everyone wish me luck
|
89.8 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|