Weigh In record (no journal entry) for 01 December 2018
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70.2 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2366 kcal
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Fat: 124.53g | Prot: 116.53g | Carbs: 191.00g.
Breakfast: Itambé Leite Semidesnatado Pro, Verde Campo Iogurte Natural Whey Morango. Lunch: Morangos, Italac Leite Integral, Sadia Queijo Prato Lanche, Subway Tomate, Salada Verde Mista, Ovo Frito, Peito de Frango. Dinner: São Lourenço Doce de Leite, Ruffles Batata Frita. Snacks/Other: Cacau Show Trufa Torta de Maçã, Rabanada Simples, Matte Leão Zero, Italac Leite Integral. more...
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Gaining 9.1 kg a Week
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joseggjunior's Weight History
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