Weigh In record (no journal entry) for 02 December 2018
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73.2 kg
Lost so far: 26.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1536 kcal
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Fat: 75.30g | Prot: 83.26g | Carbs: 125.75g.
Breakfast: Ducoco Leite de Coco, DIA Queijo Mussarela, Polenghi Queijo Frescal Ultrafiltrado Light, Psyllium, Regina Manteiga com Sal. Lunch: Mãe Terra Farinha de Linhaça Dourada, Chuchu Cozido, Feijão Carioca, Costela de Porco. more...
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Gaining 1.4 kg a Week
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sheilaneves2's Weight History
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