Weigh In record (no journal entry) for 02 December 2018
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72.5 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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550 kcal
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Fat: 27.35g | Prot: 14.15g | Carbs: 60.55g.
Breakfast: Lavazza Caffè Ginseng, Grisbì Extreme Cookies , Parmalat Latte Parzialmente Scremato, Ferrero Roche Rocher. more...
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Losing 5.6 kg a Week
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FabrizioTrainer's Weight History
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