Weigh In record (no journal entry) for 02 December 2018
|
63.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
736 kcal
|
Fat: 4.73g | Prot: 58.00g | Carbs: 116.31g.
Breakfast: Ambrosoli Miele Acacia, Zymil Latte Alta Digeribilità senza Lattosio, Caffè (dalla Moca). Lunch: Mela, Castellani Lenticchie Piccole. Dinner: Vipiteno Yogurt Magro 0,1%, Matt & Diet Proteine Whey 100. Snacks/Other: Centrale del Latte Milano Latte Fresco Scremato, Foodless Cioccolata Biologica. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarabi00's Weight History
|