Weigh In record (no journal entry) for 02 December 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1615 kcal
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Fat: 37.87g | Prot: 106.93g | Carbs: 205.70g.
Breakfast: Penny Market Fette Biscottate Integrali, Latteria Brunico Yogurt Magro Zero Grassi. Lunch: Mozzarella, La Bottega del Gusto Salame Ungherese, Buitoni Pasta Sfoglia, Asdomar Tonno al Naturale, Curtiriso Riso Arborio. Dinner: Noci, Pomodori, Uovo (Intero), Penny Market Panini per Hamburger con Sesamo, Penny Market Fette Biscottate Integrali, Albume d'uovo, Rodopi Yogurt Colato Greco Bianco 0%, Happy Soya Soya Drink. more...
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Gaining 7.7 kg a Week
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Francescasbert's Weight History
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