Weigh In record (no journal entry) for 02 December 2018
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1013 kcal
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Fat: 45.97g | Prot: 59.28g | Carbs: 86.04g.
Breakfast: Valio Молоко 1,5%, Bionova Мюсли Запечённые Ягодные, Карат Творог Домашний Зерненый 4%, Danone Actimel Черника-Ежевика. Lunch: Рыбный Суп. Dinner: Активия Биокефирная 1%. Snacks/Other: Рафаэлло Конфета, Oreo Enrobed. more...
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Gaining 0.7 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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