Weigh In record (no journal entry) for 02 December 2018
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1225 kcal
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Fat: 59.75g | Prot: 56.52g | Carbs: 119.64g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Margarine, Marmelade, Grafschafter Balancebrot. Lunch: Kartoffeln, Heinz Wille Hackfleisch Gemischt, Ja! Schinkenwürfel, Rapsöl, Rosenkohl. more...
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Losing 0.7 kg a Week
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maxismutter's Weight History
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