Weigh In record (no journal entry) for 02 December 2018
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95 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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3185 kcal
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Fat: 129.17g | Prot: 187.38g | Carbs: 302.57g.
Breakfast: Ovomaltine Crunchy Cream, Myprotein Protein Brownie White Chocolate Chip Flavour, TiP H-Vollmilch 3,5%, Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, Hohes C Orangensaft. Dinner: Knorr Kürbiscreme Suppe, Palmin Kokosfett, Gekochtes Ei, K-Classic Gouda, Edeka Bio Vegane Bolognese, My Best Veggie Burger Scheiben, Lidl Rosenbrötchen, Lidl Laugeneck mit Saaten. more...
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Losing 1.0 kg a Week
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DaneSchuster's Weight History
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