Weigh In record (no journal entry) for 02 December 2018
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60.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1493 kcal
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Fat: 66.15g | Prot: 24.10g | Carbs: 193.32g.
Breakfast: Kaffee. Lunch: Engelsaugen, HAK Rotkohl mit Apfelstücken, Pfanni Semmel Knödel. Dinner: Engelsaugen, Mayonnaise, McDonald's Pommes Frites (Groß). more...
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steady weight
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kleene2309's Weight History
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