Weigh In record (no journal entry) for 02 December 2018
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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523 kcal
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Fat: 30.66g | Prot: 21.83g | Carbs: 40.29g.
Breakfast: Лента Паштет Печеночный, Хлеб Черный, Масло Грецкого Ореха, Овсяная Каша на Воде. Snacks/Other: Красные Помидоры, Огурец (без Кожуры), Авокадо Авокадо, Вареное Яйцо. more...
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Gaining 0.4 kg a Week
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sofikosha77's Weight History
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