Weigh In record (no journal entry) for 02 December 2018
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32.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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782 kcal
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Fat: 26.03g | Prot: 93.46g | Carbs: 38.06g.
Breakfast: Petersilienwurzel, Ja! Speisequark 20%, Aldi Datteltomaten, Alpro Sojadrink - Original mit Calcium, Milbona Quark Magerstufe, Lidl Himbeeren. Lunch: Ja! Harzer Käse, Harzer Harzer Käse, Tremondi Serrano Schinken, Alnatura Sojaflocken, Back Family Backpulver , Spiegelei, Milbona Quark Magerstufe. more...
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Losing 1.8 kg a Week
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mitzekatzen's Weight History
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