Weigh In record (no journal entry) for 13 September 2012
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94.3 kg
Lost so far: 28.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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2259 kcal
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Fat: 73.94g | Prot: 96.65g | Carbs: 274.04g.
Breakfast: Weggli, Kaffeerahm, Normaler Kaffee. Lunch: Risotto Ai Funghi. Dinner: Bier, Eierspätzli, Kalbfleisch. Snacks/Other: Gurke (mit Schale), Birnen, Kaffeerahm, Normaler Kaffee, Butterbretzeli, Kaffeerahm, Normaler Kaffee. more...
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3412 kcal
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Exercise:
Crosstrainer 1 - 35 minutes, Standing - 2 hours and 10 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 3.5 kg a Week
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BlackUnicorn's Weight History
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