Weigh In record (no journal entry) for 02 December 2018
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63.7 kg
Lost so far: 30.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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335 kcal
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Fat: 4.01g | Prot: 24.63g | Carbs: 51.16g.
Breakfast: Edeka Elstar Apfel, Zimt, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Kaufland Pomelo, K-Classic Spargelstangen, Delite Junger Spinat. more...
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Gaining 0.7 kg a Week
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cheyworld's Weight History
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