Weigh In record (no journal entry) for 07 May 2008
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 23.97g | Prot: 45.99g | Carbs: 194.77g.
Breakfast: milk, cheerios. Lunch: side salad, 100 calorie hostess, chick fil a soup. Dinner: green pepper, coke, tortilla, chicken, shrimp. Snacks/Other: 100 calorie kudos, 100 calorie hostess. more...
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2222 kcal
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Exercise:
Sitting - 2 hours, Standing - 45 minutes, Walking (slow) - 3/kph - 45 minutes, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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CSmittyRun's Weight History
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