Weigh In record (no journal entry) for 13 September 2012
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2012:
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2630 kcal
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Fat: 91.14g | Prot: 84.96g | Carbs: 179.76g.
Breakfast: Croissants, Milchkaffee. Lunch: Thai Curry, Croissants, Milchkaffee. Dinner: Tannenzäpfle Pils. Snacks/Other: Knacker. more...
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Gaining 3.2 kg a Week
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