Weigh In record (no journal entry) for 02 December 2018
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71.1 kg
Lost so far: 5.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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1117 kcal
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Fat: 40.92g | Prot: 70.53g | Carbs: 119.71g.
Breakfast: Лаваш Армянский, Картофельное Пюре, Санта Бремор Икра Мойвы с Копченым Лососем, Твороженная запеканка. Lunch: Картофельное Пюре, Жареное Филе Свинины. Dinner: Гороховый Суп. more...
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Losing 0.7 kg a Week
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-xRUstalik-'s Weight History
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