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CanuckChris
Journal
01 Dec 18
CanuckChris's Journal, 01 Dec 18
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Weigh In record (no journal entry) for 01 December 2018
75.8 kg
Lost so far:
19.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2018:
1634 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 16.5 kg a Week
12 Supporters
Support
Comments
Wow you’ve lost a lot! How low did you want to go?
01 Dec 18 by member:
shihtzulover
Lol just bringing my body fat % down, I was sort of shocked myself this morning once I seen the scale 😂
01 Dec 18 by member:
CanuckChris
Maybe I should borrow your scale lol 😂
01 Dec 18 by member:
alifestyle!
Lol 😂
02 Dec 18 by member:
CanuckChris
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CanuckChris's Weight History
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