Luhgedesusanti's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
869 kcal Fat: 44.58g | Prot: 26.10g | Carbs: 112.45g.   Breakfast: Pisang, Alpukat. Lunch: Gado Gado, Stroberi. Dinner: Bayam Dimasak (dari Segar). Snacks/Other: Jambu Biji, Jambu Biji, Jambu Biji. more...
2146 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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Luhgedesusanti's Weight History


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