Weigh In record (no journal entry) for 01 December 2018
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88.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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508 kcal
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Fat: 5.62g | Prot: 39.77g | Carbs: 74.26g.
Breakfast: Banane, Aldi Basismüsli, Milbona Skyr Erdbeere. more...
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Losing 3.5 kg a Week
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Marcel.vB's Weight History
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