Weigh In record (no journal entry) for 01 December 2018
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73.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2089 kcal
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Fat: 49.09g | Prot: 147.46g | Carbs: 252.06g.
Breakfast: Santa Rosa Marmellata di Albicocche, Mulino Bianco Pan di Stelle, Nutella Nutella, Prozis Avena Istantanea Integrale Cioccolato, Aia Albume d'uovo Pastorizzato. Lunch: Burro, Pasta Young High Protein Pasta , Pane Bianco. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Scotti Riso Basmati. more...
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Gaining 1.2 kg a Week
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FabrizioTrainer's Weight History
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