Weigh In record (no journal entry) for 01 December 2018
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77.3 kg
Lost so far: 4.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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2145 kcal
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Fat: 63.81g | Prot: 96.88g | Carbs: 229.45g.
Breakfast: La Boulangère Pain de Campagne, Patrimoine Gourmand Abondance au Lait Cru, Banane. Lunch: Monoprix Beurre Doux, Milka Chocolat au Lait, Picard Opéra, Saint Nectaire, Fromage Brie, Baguette, Picard Purée de Céleri Rave, Compote de Pommes Non Sucrée, Côtelette de Porc, Porto, Canadou Sirop de Sucre de Canne, Carrefour Jus d'orange (100% Pur Jus Pressé), Rhum. Dinner: Picard Soupe Ramen, Thiriet Gyoza aux Crevettes. more...
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Losing 2.8 kg a Week
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paulineh55's Weight History
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