Weigh In record (no journal entry) for 30 November 2018
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51 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1334 kcal
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Fat: 41.07g | Prot: 100.71g | Carbs: 145.40g.
Breakfast: Max Protein Oatmeal Donut, More, Majani Cioccolato Fondente 75%, Mandorle, Selezione Natura Granella di Pistacchi, Life Granella di Nocciole, Meteora Yogurt Greco 0% Naturale, Parmalat Latte Parzialmente Scremato, Ovito Albume d'uovo, Milbona Skyr Bianco Magro 0,2%, Olio di Cocco, Uovo. Lunch: Patate Crude, Pane Multicereali, Uovo, Broccoli. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Plasmon Biscotto (1). more...
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Gaining 2.8 kg a Week
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Alessia2787's Weight History
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