Weigh In record (no journal entry) for 01 December 2018
|
77 kg
Lost so far: 1.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
1117 kcal
|
Fat: 56.82g | Prot: 18.58g | Carbs: 133.53g.
Breakfast: Блинчики с Мясом. Snacks/Other: Nesquik Шоколад с Молочной Начинкой, Рахат Лукум, Б.Ю. Александров Нуга с Фундуком. more...
|
Losing 2.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana.Hedgehog's Weight History
|