Weigh In record (no journal entry) for 01 December 2018
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1781 kcal
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Fat: 65.65g | Prot: 65.96g | Carbs: 230.29g.
Breakfast: ВкусВилл Мюсли Ягодные, Valio Молоко 1,5%, Ferrero Ferrero Rocher, Danone Actimel Черника-Ежевика. Lunch: Ростик'c - KFC Милк Шейк Шоколадно-Ореховый, Ростик'c - KFC Острый Шефбургер Де Люкс . Dinner: Активия Биокефирная 1%. Snacks/Other: Чудо Молочный Коктейль Ваниль, Belvita Печенье Утреннее Какао, Milky Way Minis, Овсяноблин. more...
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1279 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Pro_zdorovoye_pitaniye's Weight History
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