Weigh In record (no journal entry) for 01 December 2018
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1304 kcal
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Fat: 52.26g | Prot: 43.58g | Carbs: 173.14g.
Breakfast: Булки из Цельной Пшеницы, Сахарный Песок, Сахар. Lunch: Слобода Майонез, Майонез, Сибирская Коллекция Пельмени Домашние. more...
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Gaining 7 kg a Week
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