Weigh In record (no journal entry) for 01 December 2018
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77 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1070 kcal
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Fat: 22.54g | Prot: 70.12g | Carbs: 110.64g.
Lunch: AH Kipfiletblokjes, Lidl Magere Kwark, AH Oosterse Wokgroente. Dinner: Zwagerman Casselerrib, Molenland Kaas Extra Belegen 48+ Aldi, Wit Brood, Erwtensoep. Snacks/Other: OLA Raket Ijsje, Jenever, Saskia Helder Citroen, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Chiquita Banaan. more...
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Gaining 0.8 kg a Week
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annekepoetsma's Weight History
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