Weigh In record (no journal entry) for 29 March 2014
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82.1 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 54.66g | Prot: 88.34g | Carbs: 170.67g.
Breakfast: Trader Joe's Vanilla Coffee Creamer. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Strawberries. Dinner: Hard Parmesan Cheese, Ground Turkey, Spaghetti/Marinara Pasta Sauce, DeBoles Gluten Free Rice Spaghetti. Snacks/Other: Cashew Nuts, Fresh & Easy Mixed Fruit, Scone with Fruit, Red Table Wine. more...
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