Weigh In record (no journal entry) for 30 November 2018
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81.7 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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30 kcal
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Fat: 0.22g | Prot: 1.32g | Carbs: 7.37g.
Snacks/Other: Cucumber (with Peel). more...
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Losing 1.9 kg a Week
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