Weigh In record (no journal entry) for 30 November 2018
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57 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1051 kcal
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Fat: 37.03g | Prot: 29.16g | Carbs: 150.80g.
Breakfast: Braeburn Äpfeln, Möhren, Deli Reform Die Leichte, Merry Marmelade Himbeere, Kaffee, Milch 1,5%, Stauffenberg Roggenbrot. Lunch: Kartoffelpuffer. more...
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1826 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 12 hours and 35 minutes, Sleeping - 9 hours and 55 minutes. more...
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Losing 0.4 kg a Week
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Sabinehummel57's Weight History
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