Weigh In record (no journal entry) for 29 November 2018
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60.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1784 kcal
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Fat: 79.97g | Prot: 61.26g | Carbs: 207.56g.
Breakfast: Mamão, Bolo de Coco, Quaker Aveia em Flocos, Café (Infusão), Ovo Mexido. Lunch: Banana, Carrefour Uva sem Sementes, Limão, Seara Linguiça Toscana. Dinner: Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: DIA Manga Rosa. more...
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1912 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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EdianaGusmao's Weight History
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