Weigh In record (no journal entry) for 30 November 2018
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101.7 kg
Lost so far: 3.6 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1124 kcal
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Fat: 74.80g | Prot: 102.23g | Carbs: 6.27g.
Breakfast: Café. Lunch: Maminha, Queijo Coalho. Snacks/Other: Café com Açúcar. more...
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Gaining 1.8 kg a Week
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Tas_Kazza's Weight History
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