Weigh In record (no journal entry) for 30 November 2018
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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978 kcal
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Fat: 40.68g | Prot: 18.62g | Carbs: 131.91g.
Breakfast: Nutella Nutella, Susamlı Simit. Dinner: Doritos Nacho. Snacks/Other: Nutella Nutella, Beyaz Ekmek, Cafelux Dibek Kahvesi. more...
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Losing 2.5 kg a Week
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