Weigh In record (no journal entry) for 30 November 2018
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70.6 kg
Lost so far: 17.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1340 kcal
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Fat: 51.69g | Prot: 80.33g | Carbs: 128.72g.
Lunch: Amadori Bocconcini di Pollo, Riso Basmati (Cotto), Conad Piadina Romagnola. Dinner: Arance, Wasa Fibres, Rovagnati Snello Arrosto di Tacchino, Bonduelle Mais Bio, Mozzarella. more...
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Losing 4.9 kg a Week
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danilo.faggiolino's Weight History
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