Weigh In record (no journal entry) for 30 November 2018
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81.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1142 kcal
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Fat: 21.09g | Prot: 92.80g | Carbs: 140.62g.
Breakfast: Banana, Mercadona Yogur. Lunch: Hacendado Coles de Bruselas, Bonarea Muslo de Pollo, Nostrum Ensalada Verde, Bonarea Arroz Tres Delicias. Dinner: Apple, Profand Rejo Cocido, Nostrum Ensalada Verde, Hacendado Tomate Pelado Troceado, superSol Lentejas Cocidas. Snacks/Other: Mercadona Yogur. more...
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Losing 0.3 kg a Week
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annasol.gi's Weight History
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