Weigh In record (no journal entry) for 12 September 2012
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132.4 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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638 kcal
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Fat: 32.98g | Prot: 33.63g | Carbs: 51.69g.
Breakfast: Avocados, hard boiled egg, LARGE COFFEE. Lunch: HAM AND CHEESE SANDWICH WITH LETTUCE . Snacks/Other: apple. more...
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Losing 0.0 kg a Week
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