Weigh In record (no journal entry) for 30 November 2018
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32.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1454 kcal
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Fat: 62.67g | Prot: 139.27g | Carbs: 84.54g.
Breakfast: Edeka Kirschtomaten, Alnatura Sojaflocken Bio , Spiegelei, Roquefort Käse, Alpro Sojadrink - Original mit Calcium, Beste Ernte Himbeeren, Milbona Quark Magerstufe. Lunch: Roquefort Käse, Harzer Harzer Käse, Tremondi Serrano Schinken, Aldi Hähnchen Minutenschnitzel, Pastinaken, Milsani Deutsche Markenbutter. more...
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Losing 6.3 kg a Week
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mitzekatzen's Weight History
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