Noraneko's Journal, 12 Sep 12

What has gotten into me?? I have been not recording my daily journal, so I am sure I am eating too much without noticing...but I am making conscientious decisions about food, and exercising 4 days a week - AND I have gained 4 kilos?? =( Stress about life coupled with stress about weight is making me want to eat everything, but I am not. I am drinking more coffee and closing the refrigerator door without taking anything out when I realize suddenly I standing in front of it - why is my weight just skyrocketing? =( I'm very discouraged about it today.

118 kg Lost so far: 0 kg.    Still to go: 50 kg.    Diet followed: Not Applicable.

---

467 kcal

Fat: 26.03g | Prot: 10.11g | Carbs: 52.15g.   Breakfast: Sweet Rolls Cinnamon Rolls with Icing, coffee cafe duonde, milk, olive oil, mushroom, spinach. Lunch: coffee. more...

2969 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...