Weigh In record (no journal entry) for 30 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1607 kcal
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Fat: 26.51g | Prot: 110.25g | Carbs: 210.92g.
Breakfast: Bona Vita Choco Balls, Happy Soya Soya Drink, Penny Market Fette Biscottate Integrali. Lunch: Uovo Sodo, Le Freschette Petto di Tacchino al Forno a Fette, Fior di Pasta Fusilli Integrali. Dinner: Eurosup Pro Soy Isolate, Fior di Pasta Fusilli Integrali. Snacks/Other: Tre Mulini Crackers. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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