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Wusch...die 52 ist vorne 😁👍 ich freue mich sooooo doll darüber
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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856 kcal
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Fat: 19.31g | Prot: 64.09g | Carbs: 108.09g.
Breakfast: Weihenstephan Milch 1,5% Fett, Ja! Würfelzucker, Penny Markt Kaki, Arla Skyr Natur, Flohsamenschalen, Meßmer Schwarzer Tee Vanille. Lunch: Junge Frühlingszwiebeln, Rote Paprika, Dr. Oetker Crème Légère, Gurke (mit Schale), Salakis Feta Light. Dinner: Thomy Delikatess-Senf Mittelscharf, Stockmeyer Gebackener Hirsch Kochschinken, Lidl Kornachter Mehrkornbrot. Snacks/Other: Tee, Tee, Tee, Wasser, Wasser, Coca-Cola Coca-Cola Zero, Tee, Wasser, Altapharma Heiße Zitrone-Limette, Wasser, Wasser, Cocktailtomaten, Espresso, Milbona H-Milch 1,5% Fett, Tee. more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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