Weigh In record (no journal entry) for 12 September 2012
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2012:
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1073 kcal
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Fat: 19.85g | Prot: 24.12g | Carbs: 208.50g.
Breakfast: water, peach mango v8, Mountain Dew, ham and cheese lean pocket. Lunch: mountain dew berry blast, cream of mushroom soup campbell, pork chop. more...
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steady weight
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