Weigh In record (no journal entry) for 29 November 2018
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1422 kcal
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Fat: 45.96g | Prot: 92.52g | Carbs: 161.31g.
Breakfast: Proteína Pura Crepioca. Dinner: Gendai Sashimi Peixe Branco, Makis Place Temaki Salmão Cream, Carolitas Coxinha Fit. Snacks/Other: Doces Mais Fit Brigadeiro Zero, Bolo de Cenoura com Cobertura de Chocolate, Brigadeiro. more...
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Gaining 0.2 kg a Week
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nairanamartini's Weight History
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