Weigh In record (no journal entry) for 30 November 2018
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51.9 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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493 kcal
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Fat: 12.54g | Prot: 20.75g | Carbs: 82.24g.
Lunch: Putih Telur Matang, Ikan Kembung, Mie Telur (Ditambah, Masak), Jagung Rebus. Snacks/Other: Pisang Goreng, Pisang, Tora Bika Cappuccino, Jagung Rebus. more...
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Losing 2.1 kg a Week
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marie.2288's Weight History
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