Weigh In record (no journal entry) for 04 August 2018
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46.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 32.85g | Prot: 58.03g | Carbs: 174.93g.
Breakfast: Agua, Agua, Banano, Leche de Soja, Espinacas, Avena, Huevo. Lunch: Dulces de la Rosa Nugs, Cebollas, Jitomate, Great Value Mostaza, Pierna de Pollo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Imperial Matcha Green Tea, Cebollas, Espinacas, Jitomate, Pan Integral, FUD Virginia Jamón de Pavo (20,8g). Snacks/Other: Manzana Roja, Banana. more...
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Brenda258's Weight History
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