Weigh In record (no journal entry) for 29 November 2018
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88.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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492 kcal
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Fat: 25.54g | Prot: 41.22g | Carbs: 25.56g.
Breakfast: Gut & Günstig Wiener Würstchen, Penny Markt Frischkäse Leicht , Gut & Günstig Wiener Würstchen, Gutes Land Harzer Käse mit Kümmel, Rote Paprika, Gekochtes Ei, Kaffee mit Milch und Zucker. more...
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Losing 7 kg a Week
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shirika90's Weight History
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