Weigh In record (no journal entry) for 29 November 2018
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110 kg
Lost so far: 10.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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769 kcal
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Fat: 18.02g | Prot: 70.93g | Carbs: 79.31g.
Breakfast: Benedictino Agua Mineral sin Gas, Vivo Cereal Vivo Line, Colun Yoghurt Light. Lunch: Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas, Huevo Cocido. Dinner: Garbanzos con Arroz, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas, Sopraval Pechuga de Pavo Cocida. more...
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Losing 0.0 kg a Week
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